Stop Surfing the Internet and Go Learn in Real Life

Author: Kelton
Fitness Life
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The Imperative of Substantial Education in the Fitness Industry

The Current Landscape of Rapid Change and Instant Gratification

In contemporary society, the pace of change is nothing short of exponential. We have evolved into a culture that anticipates immediate results in all aspects of life. One could attribute this phenomenon to the advancements in modern technology and the omnipresence of the Internet. Unfortunately, this craving for instant gratification has infiltrated the realm of modern education, with the fitness industry being a prime example.

In the fitness sector, obtaining certification has become relatively straightforward. Nevertheless, it is crucial to recognize that mere certification does not necessarily equate to comprehensive education. Athletes often find themselves expending a significant amount of time in pursuit of the next revolutionary training program, frequently a so - called super - secret, never - before - seen Russian - inspired plan. However, a more prudent approach would be for athletes to allocate more time to their own education and a deeper understanding of the training process. It is quite evident that a large number of athletes struggle to fully execute any given training plan. While boredom may play a part, the root cause often lies in a lack of comprehension of the scientific and educational principles underpinning the process. Without a thorough understanding, achieving true mastery remains an elusive goal. Education, therefore, is the linchpin on the path to profound mastery.

The Underutilized Power of Education

Education is not a quick - fix solution or a matter of instant downloadability. It is a lifelong endeavor. Nelson Mandela astutely stated, “Education is the most powerful weapon which you can use to change the world.” Regrettably, as a fitness - oriented community aiming to make a difference in the lives of the 2.1 billion obese individuals worldwide, we seem to be falling short in a significant way.

The market is currently inundated with inexpensive one - day courses. The low barriers to entry for fitness education certifications are such that virtually anyone can claim to be an expert and conduct such courses. Industry standards have plummeted to such an extent that coaches are now causing confusion among the very people they aim to assist. In the cut - throat competition to outshine one another, coaches often contradict each other without valid reasons. As a result, for athletes, weekend warriors, and fitness enthusiasts alike, the genuine desire to understand their training has been undermined. The “monkey - see, monkey - do” mentality prevails, followed by a quick shift to the next trendy thing.

Options for Self - Improvement

Shifting from Books to Live Events

Reading should undoubtedly be an integral part of anyone's self - improvement routine. However, attending live events elevates the learning experience to a new echelon. These events or courses foster a more profound level of mastery. They provide the opportunity to be the least knowledgeable person in the room (a concept worth pondering), enabling connection with like - minded peers and the ability to pose in - depth questions to experts.

Navigating the plethora of live events in the fitness industry can be challenging. There is a bewildering array of certifications to choose from. For instance, a simple search for “BOSU balancing circus acts” might yield a level 3 qualification. Alongside this, cheap one - day courses are rampant. Despite the abundance, it is important to note that while in - person classes are generally superior, some hold more value than others.

Selecting the Appropriate Course

When choosing a course, it is essential to pose two fundamental questions to oneself:

  1. Investment Consideration: How much time and effort am I willing to invest? It is crucial to understand that this is not merely about financial investment. If one believes it is solely about money, opting for the cheapest course is a misstep. The focus should be on the time commitment to personal education; the price tag should be secondary.

  2. Filling Educational Gaps: Will this course or certification address the gaps in my educational requirements?

Investing in personal development and education in the fitness field is one of the most enriching and rewarding endeavors one can undertake. Fitness education should be regarded with the same seriousness as a university degree. It requires wise investment and a long - term perspective. Would one prefer to purchase an instant training program or acquire the skills to create multiple programs tailored to different scenarios?

The finest things in life are earned through effort. In the fitness industry, however, certificates are being distributed haphazardly. When considering educational investment, it is advisable to examine both the pre - and post - learning materials of a course, from both theoretical and practical standpoints. One can be an outstanding theorist, but in the fitness industry, practicality is of utmost importance.

For the best courses, the learning journey towards certification is where the real value lies. It demands both mental and physical preparation. To effectively teach and apply knowledge, one must first strive for mastery. In the fitness industry, this means getting hands - on experience and immersing oneself in the practical aspects.

Take, for example, the Strength Matters Level 1 kettlebell certification. We recommend a minimum pre - certification training period of four to six months. This is not to impose unnecessary hardship but to ensure that our students approach the learning process as true students. To become an instructor, one must follow the path and journey of a student. This is where genuine education occurs, through self - discovery and the ability to empathize with future students.

Concluding Advice

Whether you are an athlete, a coach, or a fitness enthusiast, my counsel is as follows: Put aside the computer and the book, and seek in - person learning opportunities from industry experts. YouTube - based learning is merely a starting point in your fitness journey. View fitness as a form of education and invest wisely for long - term rewards.

I would estimate that a staggering 99% of training plans remain incomplete. Strive to be part of the 1% who view fitness as a lifelong investment. Value your education as you would a university degree. A deeper understanding of the subject matter will distinguish you from those who conform to the herd mentality and opt for the easy way out in life.

Be distinctive. Value your education and work diligently to attain mastery. There is no greater reward in life.

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  • 4 Reasons to Do the StrongFirst Certification

  • The CSCS Credential: What’s It Actually Worth?

  • New on Breaking Muscle Today

Photo Credits:

  • Photos 1 and 2 courtesy of Shutterstock.

  • Photo 3 courtesy of Strength Matters.